Alcohol and weight control

You came for help with your weight and perhaps you were a bit surprised how much time was spent inquiring about your drinking habits. In fact, you shouldn’t be surprised, since alcohol can influence weight control in a number of ways.

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Is Obesity a Genetic Condition?

There are many theories about what causes obesity. Some wonder if there is a virus that causes it. Others firmly believe that it’s merely lifestyle and dietary habits that cause obesity. Still others claim that genetics play an important role in obesity. The truth is that genetics do play a role in obesity, but, it’s not the determining factor.

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How to prevent relapse and gaining your weight back: Becoming less “fragile”

How to prevent relapse and gaining your weight back: Becoming less “fragile”

Many people lose weight but remain “fragile” in the sense of being at risk for regaining the weight. This article explores the reasons for this fragility, and ways to help you prevent relapse.

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What can you do when you are overweight or obese and suffer from arthritis of your lower limbs?

What can you do when you are overweight or obese and suffer from arthritis of your lower limbs?

Being overweight or obese is widely acknowledged as a significant risk factor for the onset of arthritis and other joint diseases, especially those affecting the lower limbs.
One in 5 Canadians has been diagnosed with arthritis, but that number jumps to more than 1 in 3 among obese people.

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What can you do when you are overweight or obese and suffer from erectile dysfunction (ED)?

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What can you do when you are overweight or obese and suffer from erectile dysfunction (ED)?

Impotence is a common problem. In fact, millions of men suffer from impotence otherwise known as Erectile dysfunction (ED).

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