Posts

Losing weight is all about what you gain

Many people often think about losing weight but stop short of actually attempting to do so. Deep down, they know that carrying the extra pounds is not good for them. The problem is, just knowing that being overweight is bad is not enough to push them to sustained action. Much like wanting to quit smoking, knowing it’s bad for you doesn’t necessarily induce people to quit doing it. However, if you were to find some really powerful reasons to quit smoking, like your doctor telling you that if you don’t quit, you may lose the battle against lung cancer next year, or your daughter begging you to quit because she wants you around, that might make you just do it.

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Perdre du poids est tout ce que vous gagnez

Beaucoup de gens ont déjà pensé à perdre du poids au fil des ans, mais semblent souvent réticents à faire le saut et à embarquer dans un programme de perte de poids. La raison pour laquelle tant de gens y réfléchissent tellement, c’est parce qu’au fond, ils savent que le fait d’avoir ce surplus de poids n’est pas du tout une bonne chose pour eux.

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Is there an easy way to succeed in weight control?

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Is there an easy way to succeed in weight control?

You have probably read many articles that began with some variation on the proposition: “weight control is confusing, and this article will clear up the confusion for you,” and yet after reading them you just felt more confused. So, if we were to say that this article aims to “once and for all” clear up the confusion, we would hope that your completely rational response would be to stop reading immediately. Therefore, we shall make no promises of that sort!

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Y at-il un moyen facile de réussir dans le contrôle du poids?

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Y a-t-il un moyen facile de réussir le contrôle du poids?

Vous avez probablement lu beaucoup d’articles qui ont commencé avec quelques variations sur des propos : « le contrôle du poids est un concept qui prête a confusion, et cet article éclaircira la confusion pour vous», et pourtant, après les avoir lus, vous vous êtes senti plus confus. Donc, si nous disions que notre article vise à “une fois pour toutes” éclaircir la confusion, nous espérons que votre réponse rationnelle serait d’arrêter de lire immédiatement. Par conséquent, nous ne ferons aucune promesse de ce genre !

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When is the “right time” to start working on better weight control? 

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When is the “right time” to start working on better weight control?

For some people the idea of starting to work on better weight control a few days before a holiday or a vacation sounds impossible, and they will instead resolve to leap into action as soon as the event is over. Their attitude is, “have fun now, pay later,” like those who run up big credit card bills buying gifts they can’t really afford.

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